Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (2024)

10.05.11

PIN IT!

This, my friends, is the answer to the question I posed to you this morning on my Facebook page!

Some of you were very close in your guesses with pumpkin! However, I sort of tricked you because I knew none of you would have guessed beer! This bread was made for an article I wrote on creating the perfect Oktoberfest menu, which will be live on She Knows later today!

[image via]

You can’t have Oktoberfest without beer, right? And what better way to enjoy your lager than inside a slice of moist, pumpkin whole wheat bread?

If you don’t like beer, you probably won’t like this bread. You can definitely taste it. However, I’m SO glad I used a fall beer, Oktoberfest (by Sam Adams) because it gave it even more of a pumpkiny, spicy flavor. I added in the pumpkin, on a whim, and am equally glad I did. It mellowed out the flavor of the beer and made the bread even more moist and cakey. Oh, and the addition of the pumpkin is a health boost too because you are getting a higher dose of vitamin A, C, K and E, as well as added potassium and iron! Ka-ching!

This is the perfect bread for your next party, brunch or Oktoberfest celebration!

Whole Wheat Pumpkin Beer Bread

Yields: 6-8 slices
Prep time: 5 minutes
Cook time: 50-60 minutes

Ingredients:

  • 1cupwhole wheat flour
  • 2cups all purpose flour
  • 3teaspoonsbaking powder
  • 1/2teaspoonsalt
  • 2 – 4 teaspoons pumpkin pie spice
  • 2tablespoons brown sugar
  • 2 tablespoons regular sugar
  • 1 cup of canned pumpkin
  • 12ouncesbeer (I used Oktoberfest)
  • 2 tablespoons of melted margarine (you can also use butter)
  • Cooking spray

How to Make It:

  1. Preheat oven to 375 degrees F. Spray a loaf pan with cooking spray and set aside.
  2. Mix flours, baking powder, sugars, pumpkin pie spice and salt. Add in pumpkin and beer and mix until fully combined.
  3. Pour mixture into the prepared loaf pan. Pour margarine over the mixture and bake for 50-60 minutes until the center comes out clean when poked with a toothpick!

Although the melted margarine addition is optional, I URGE YOU to do it. It gives the bread a buttery flavor, so you don’t need to slap any extra butter on it! My roomies paired their pieces with spicy apple butter and it was incredible!

Nutritional information per slice: 280 calories, 6 grams of fat, 8 grams of protein and 50 grams of carbohydrates.

Leave a Comment | 32 Comments

PIN IT!

Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (7) Claire

Categories:A Food Tip, Bread, Eat Skinny Be Skinny Recipes
Tags:beer bread, easy bread, Eat Skinny Be Skinny, Eat Skinny Be Skinny Recipes, fall recipes, light Oktoberfest, low fat bread, pumpkin, pumpkin beer bread, pumpkin recipes, she knows

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (8)

    Posted by Kelly on

    Wednesday, October 5th, 2011

    Yummy!! What a great combo, I'll take beer and pumpkin any day....with a side of beer ;) Looks delicious!!

    Reply

  2. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (9)

    Posted by Bake Your Day on

    Wednesday, October 5th, 2011

    Holy moly this is what I call bread. I love beer bread, great idea to add pumpkin!

    Reply

  3. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (10)

    Posted by Michelle on

    Wednesday, October 5th, 2011

    Pumpkin + beer + bread. The trifecta of awesome!

    Reply

  4. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (12)

    Posted by Sarah Bulmer on

    Wednesday, October 5th, 2011

    Oh I looove beer bread. I also love pumpkin beer. The two together sounds pretty darn good! :)

    Reply

  5. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (13)

    Posted by Carolyn on

    Thursday, October 6th, 2011

    I've had plenty of beer bread and plenty of pumpkin bread, but never together. Fabulous!

    Reply

  6. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (14)

    Thursday, October 6th, 2011

    I love that you added beer to this! Your bread definitely looks so moist and amazing!

    Reply

  7. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (15)

    Posted by Jen on

    Thursday, October 6th, 2011

    I haven't tried the Oktoberfest beer, but the flavors sound like heaven in a bottle! Or a bread...

    Reply

  8. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (16)

    Posted by jen on

    Thursday, October 6th, 2011

    What a great combination of ingredients.

    Reply

  9. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (17)

    Thursday, October 6th, 2011

    Wow wow wow... beer in it? Amazing! My husband who's not so crazy about pumpkin bread will definitely try this!! LOL. Really awesome recipe!

    Reply

  10. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (18)

    Posted by Grubarazzi on

    Thursday, October 6th, 2011

    This looks so moist and wonderful! Very creative.

    Reply

  11. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (19)

    Posted by Stephanie @ Eat. Drink. Love. on

    Thursday, October 6th, 2011

    This bread looks so moist and yummy, Claire! A perfect fall treat indeed! Great idea to add the beer!

    Reply

  12. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (20)

    Posted by Emily on

    Thursday, October 6th, 2011

    That looks delicious!!! WOW!

    Reply

  13. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (21)

    Posted by eliotseats on

    Saturday, October 8th, 2011

    A true Octoberfest recipe! Loving this.

    Reply

  14. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (22)

    Posted by Liz on

    Monday, October 10th, 2011

    What a fun treat for Oktoberfest! My husband is a beer connoisseur...this might be the first quick bread he really likes :)

    Reply

  15. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (23)

    Posted by Christina on

    Wednesday, October 19th, 2011

    Oh yeah! I bet this bread was incredible! I have made pumpkin bread before, but never pumpkin beer bread! I can't wait to give this recipe a try! :)

    Reply

  16. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (24)

    Posted by Jon Massie on

    Thursday, February 16th, 2012

    i'm about to make this recipe right now! but, if your goal is the advocacy of health, then you shouldn't use margarine in your recipes.

    www.gyorgyscrinis.com/GS-Sorry-Marge.pdf

    Reply

  17. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (25)

    Posted by Karan S on

    Thursday, August 9th, 2012

    I'm a big fan of pumpkin and cannot wait to try this; I haven't thought of putting pumpkin in a beer bread!

    Reply

  18. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (26)

    Posted by John Wiersma on

    Monday, September 24th, 2012

    I was out of "pumpkin pie spice" so I used:
    1 1/2 tsp ground cinamon
    1 tsp ground ginger
    1 tsp cloves
    1 tsp allspice

    I also added 1 tablespoon molasses and 1/2 cup chopped pecans.

    For the beer, I used Saranac Pumpkin Ale

    Came out great. Remember to keep it tightly wrapped as there is no oil or added fat in the recipe.

    Reply

  19. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (27)

    Posted by Lauren on

    Tuesday, October 2nd, 2012

    WHOA! So pumped to make this bread!!! Looks incredible!

    Reply

  20. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (28)

    Thursday, October 4th, 2012

    Question, how big is the bread pan you used for this?

    Reply

    • Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (29)

      Posted by realistic.nutritionist on

      Monday, October 8th, 2012

      I used a regular size loaf pan.

      Reply

  21. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (30)

    Posted by Joie on

    Sunday, October 7th, 2012

    Ok, so i rarely post when i didn't like a recipe. I figure, differnt strokes for differnt folks. But this bread was really really awful!! Bitter, tough and a complete waste of all the ingredients.

    Reply

    • Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (31)

      Posted by realistic nutritionist on

      Monday, October 8th, 2012

      sorry you feel that way!

      Reply

  22. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (32)

    Posted by How to remove stains on

    Friday, March 15th, 2013

    I am really stunned with this photos ! Amazing ! Who is your photographer ?

    Reply

  23. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (33)

    Posted by Rudy on

    Sunday, December 6th, 2015

    Weight Loss Top 20 Herbs is a dietary fiber
    obtained from the Indian cluster bean.

    Reply

  24. Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (34)

    Saturday, February 27th, 2016

    Native American Ethnobotany (1st ed.). Portland, OR: Timber Press, Included.

    Reply

Eat Skinny Be Skinny: Whole Wheat Pumpkin Beer Bread | The Realistic Nutritionist (2024)

References

Top Articles
Latest Posts
Article information

Author: Msgr. Benton Quitzon

Last Updated:

Views: 5810

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Msgr. Benton Quitzon

Birthday: 2001-08-13

Address: 96487 Kris Cliff, Teresiafurt, WI 95201

Phone: +9418513585781

Job: Senior Designer

Hobby: Calligraphy, Rowing, Vacation, Geocaching, Web surfing, Electronics, Electronics

Introduction: My name is Msgr. Benton Quitzon, I am a comfortable, charming, thankful, happy, adventurous, handsome, precious person who loves writing and wants to share my knowledge and understanding with you.